I have been teaching yoga since 2006. Â
I offer yoga courses, meditation, mindfullness, half day and day retreats, as well as annual retreats in Europe.
I am the founder of Conscious Holding© and a Compassionate Inquiry practitioner. I support people that are struggling with their physical, emotional or mental health. Through a 3 month 1:1 deep journeys experience, I support my clients to move into healing, which is actually a space of connection to Self.Â
I also offer 5 week introduction courses.
I myself used to be very unwell.  I was told by one doctor I would be in a wheelchair for my life, and another confidently believed I had M.S. In a relatively short time I healed myself. My deepening journey continues and I share my wisdom and deep understanding to support others to also find health and balance. Â